My Blog

four teal blue black fluttering butterflies
four teal blue black fluttering butterflies
four teal blue black fluttering butterflies
Self Love and Focus

Self Love and Focus

What is it that you really, really want in your life? Do you want love, success, more money, unshakeable confidence, to be free from addictions, to have a baby, lose weight, improved health, better sleep?? Whatever it is, you can achieve it! Focus in on exactly what...

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Self Love and Your Mind Shift

Self Love and Your Mind Shift

Ever notice how difficult it can be to shift your state or focus when you are feeling anxious or down? When we experience thoughts such as “I’m not good enough” "I’ll never be able to make enough money" or "no one loves me" we begin to feel anxious, hopeless, or...

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Self Love

Self Love

The relationship you develop with yourself is the basis for all of your relationships. How do you treat yourself? What do you say to yourself when you’re having a good day, a bad day? Do you accept compliments and praise with appreciation or do you discount your...

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